Jessica Smith and Friends 2021

[wishiwasinhawaii]

Today was Upper Body Strength. I started with 8 and 5 lbs, but had to drop down halfway through because this is one of those workouts that has a lot of reps. I had forgotten about that.

No outdoor walks today. It was snowing earlier and now it has changed over to an icy rain, so I'll be staying in!

I really am curious about Lift & Shift. There's a lot of mystery surrounding it so I hope it's not a subscription. I'm planning to work my way through WS 1, 2, 3, but if Lift & Shift is released soon and it's on DVD, I'll drop whatever I'm doing, LOL!

Donna, Are you continuing to work from home? My boss hasn't mentioned anything and I'm fully expecting to stay home all of 2021.

Pam, Glad I could provide some inspiration, LOL! I really like WS 1 and I'm not sure why I waited so long to do another round, but like you said, it really is perfect right now.

Waves, Sherry!