10-11-20, 11:53 AM | |
VF Supporter
Join Date: Nov 2001
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I have several JV DVDs that I don't use very often.
One that I do use is Dynamic Tension. http://www.videofitness.com/reviewsd...ew.php?id=2245 Joyce goes quite slowly (for Joyce) and one can heavy up.
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Goal:250 / Done:91 POSTURE CHECK! |
10-12-20, 01:00 PM | |
Join Date: Nov 2001
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Hi,
I'm a vintage VF'r and Joyce was the first weight training series I used. I have been alternating her with Cathe and the Firm through out the years. I still use her workouts. Funny moment - I was doing one of her workouts and she says "I'm 60 years old" I'm scared. I didn't buy that DVD when I was 60 but now I am 60. LOL Gym style pyramid still works - Cathe added the pyramid system as bonuses to her LITE series. Last edited by Bebop; 10-12-20 at 01:00 PM. Reason: typo |
10-12-20, 03:00 PM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
thanks for the comment about the pyramid bonuses in Cathe's Lite series.
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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joyce vedral |
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