Barefoot & On the Mat October 2020: Blue Moon Edition!

JustSandra · 10-01-20, 08:35 AM

Welcome to the monthly Barefoot & On the Mat check-in!

This is a long-running check-in at VF. You will find us to be a friendly group of diverse exercisers. Like the title suggests, we love to do our workouts barefoot, which includes not only yoga and Pilates but also things like Classical Stretch/Essentrics, mobility work, qigong, barre, even sometimes weights and cardio. Some of us post daily, while others pop in as their circumstances permit. It's all good.

The welcome mat is always out -- we love hearing from new, returning and guest Barefooters!

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10-01-20, 08:35 AM
JustSandra Join Date: Aug 2002 Location: Sacramento, CA	Barefoot & On the Mat October 2020: Blue Moon Edition! Welcome to the monthly Barefoot & On the Mat check-in! This is a long-running check-in at VF. You will find us to be a friendly group of diverse exercisers. Like the title suggests, we love to do our workouts barefoot, which includes not only yoga and Pilates but also things like Classical Stretch/Essentrics, mobility work, qigong, barre, even sometimes weights and cardio. Some of us post daily, while others pop in as their circumstances permit. It's all good. The welcome mat is always out -- we love hearing from new, returning and guest Barefooters! __________________ Sandra "When the going gets weird, the weird turn pro." Hunter S. Thompson