JB, I struggle with Classical Stretch too. I don't mind Essentrics and even have some of the DVDs, but Miranda and CS just bug me. I still have over 60 episodes on the DVR I recorded last year. I know people rave about them and I know some people say there's no difference btwn CS and Essentrics but I guess I'm just in the minority. I am tempted to just delete all the episodes but there's that FOMO that maybe there's smthg fantastic in an episode and I'll miss it. Do you think the current events of the week could be affecting your sleep? I don't watch the news and didn't even know anything was happening Wednesday until I logged on for grief group and the facilitator mentioned the chaos and had to tell me what happened. But my mood and outlook definitely changed after hearing about it. It hasn't affected my sleep but my mood has been affected and I'm feeling more irritable. Hopefully you can find a way to get more rest.
Hubby got my Bluray player hooked up today so I can resume DVD workouts tmrw. I'll be glad to get back to my Cathe rotation. Still need a new tube for my bike tire and THEN my gym will be fully functional again. I had to move stuff so he could get to the TV so rather than just moving it all right back where it was, I plan to reorganize and put things away on Tuesday. He also got all the Christmas tubs put away. Some of them are just too heavy for me to lift above my head into the closet.
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"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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