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Old 01-24-20, 07:59 AM  
hch
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Old 01-24-20, 09:16 AM  
owltx
 
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Cathe's Live Fit Tower Cardio Legs. I think I've mentioned before, but this was such a great purchase for me! I bought several downloads during her sale, all Fit Tower (because I love it!). This one does six circuits, each circuit has a short cardio, then band/body weight leg work and then weighted weight work. After the circuits, she finishes with several isolation exercises that are . Really works the leg from all angles, and while it is hard it is doable.

Happy Friday everyone!
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Old 01-24-20, 02:01 PM  
Karen Beckwith
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Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
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Old 01-24-20, 04:28 PM  
Erica
 
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Cathe - Rev'd Up Rumble
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Old 01-24-20, 05:38 PM  
Messe
 
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Cathe Live: PHA 3
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Old 01-24-20, 05:47 PM  
marki64
 
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Quote:
Originally Posted by owltx View Post
Cathe's Live Fit Tower Cardio Legs. I think I've mentioned before, but this was such a great purchase for me! I bought several downloads during her sale, all Fit Tower (because I love it!). This one does six circuits, each circuit has a short cardio, then band/body weight leg work and then weighted weight work. After the circuits, she finishes with several isolation exercises that are . Really works the leg from all angles, and while it is hard it is doable.

Happy Friday everyone!
Stephanie, did you purchase the tower, or do you do these without? Do you need the Tower?
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