|
11-03-19, 07:51 AM
|
|
|
VF Supporter
Join Date: Mar 2002
|
Workouts, 2019-11-03, Sunday
If you'd like to join, post your workouts and other activity for this day!
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
|
|
|
11-03-19, 07:54 AM
|
|
|
Join Date: May 2004
Location: Ohio
|
Slim and Limber
|
|
|
|
|
11-03-19, 07:30 PM
|
|
|
Join Date: Jul 2010
Location: Chicago burb
|
CLX - Burn Circuit 1. I haven't done any CLX since I completed a rotation in the beginning of 2018. I don't know why because the program is awesome. I felt really strong doing this workout today. It felt good to lift HEAVY!
__________________
Wendy |
|
|
|
|
11-03-19, 08:09 PM
|
|
|
Join Date: Jun 2003
|
Cathe Lite Metabolic Blast. Tomorrow I start back at my Crossfit gym!
__________________
Angela |
|
|
|
|
11-03-19, 08:11 PM
|
|
|
Join Date: Aug 2002
|
Walking
Anita Goa - Post Workout Yoga Stretch #2 |
|
|
|
|
11-03-19, 10:58 PM
|
|
|
VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
|
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Jane Adams Balance and Strength Balance and Core
__________________
Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
|
|
|
|
11-04-19, 01:00 PM
|
|
|
VF Supporter
Join Date: Nov 2001
Location: Ohio
|
LITE Stacked Upper Body
LITE Abs and Extended Stretch |
|
|
|
 |
| Tags |
| dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019 |
|
|
Linear Mode
