Quote:
Originally Posted by Nuggie's Auntie
Has anyone tried a Platform class yet? The ones at my locals are packed--I haven't been able to get into one yet!
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I was able to try one when visiting family over the holidays. It was
GREAT!! Totally different from the usual classes, which to be honest, I don't really enjoy. Bigger motions (not much of those tiny pulses which I loathe) and a lot more heart rate elevation, which is what I crave from a workout. If you love Bar Method type workouts, it might not be your cup of tea, but I definitely enjoyed it.