05-30-16, 11:00 AM | |
Join Date: May 2008
Location: On Canada 💗
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I do not have it myself.. but here is a good detailed review.
https://2lazy4gym.com/2016/01/14/30-...ning-volume-2/ |
06-01-16, 05:43 AM | ||
Join Date: Feb 2014
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I've gone back to the older Firms as well for the same reason! |
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06-01-16, 07:49 AM | |
Join Date: Dec 2011
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I can't compare it to AC1, because I don't have that one.
However, just on its own, I like it. The first workout does have some repeats - but they are not right after each other, which somehow makes it more deal-able for me. That is, the format is such that it is 12 different exercises and you do all twelve, then go back to the beginning and do them again, and then a third time. I actually really enjoyed this one, found I worked up a good sweat, found the moves interesting, etc. The second workout is billed as stretch and core, but IMHO is more core than stretch. My one complaint about this one is that I wish one of the premixes had included just the stretch moves - because I really like them, and they would be a nice add-on to other short stretches. That said, I like the second workout as a whole, and it is a actually a really nice addition to a short HIIT workout. HTH,
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Stephanie |
06-01-16, 08:40 AM | |
Join Date: Dec 2015
Location: Wisconsin
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Thanks everyone for the comments. I think I am going to pass. I am not real thrilled about the repeats. I will wait and see if my library gets it and try it then. Some of Kelly's new vids aren't really doing it for me. I'm glad I didn't purchase them. Love her older dvds though.
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06-01-16, 08:46 AM | ||
Join Date: Feb 2014
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I second renting from your library first; great idea! |
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