09-15-19, 09:37 AM | ||
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Join Date: Apr 2005
Location: MA
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~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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09-15-19, 11:58 AM | ||
Join Date: Jun 2009
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I hope you like Jessica's site! She does have the 30 day beginner program if you want to start there.
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Christine My shop wordforthesoulart.etsy.com "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8) |
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09-15-19, 12:04 PM | ||
VF Supporter
Join Date: Apr 2005
Location: MA
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I’m very glad I asked because I wouldn’t know the difference but I understand what you said. I do plan on doing a beginners after this Saturday or before. I have 3 more days of Robin, then I will have gotten myself into a morning routine I can do. That means, do it before breakfast. When I eat, I drag it out to ‘you can do that later, or after I eat this and then wait ½ hour and still don’t want to do it.
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~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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09-15-19, 12:06 PM | |
Join Date: Jun 2009
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I recommend John Garey tv. His instruction is excellent. He includes different workout levels. Just workouts without recipe, lifestyle and generic mindfulness stuff (that stuff doesn’t bother me but I don’t want to pay extra for it).
I like Pilates by Lisa and think her instruction is good. She does do more reps than traditional Pilates, and I think especially for some of her lower body stuff, she includes a lot of more traditional calisthenic mat exercises rather than sticking to straight Pilates. This is actually one of the things I like about her, because I love lower body mat work and her’s is challenging. I think the high reps is why some might say she is advanced, but actually she doesn’t include some of the more advanced classical Pilates mat variations. Pilates Anytime and Pilatesology have lots of content and lots of instructors to choose from. Almost overwhelming to me but lots of good stuff. |
09-15-19, 12:06 PM | ||
VF Supporter
Join Date: Apr 2005
Location: MA
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Quote:
My electronic devices don’t like the word , LOVE, they always want to replace it with LIVE.
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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09-15-19, 12:11 PM | |||
Join Date: Jun 2009
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Quote:
Good for you for getting into the habit! I hope you like Jessica's stuff! Quote:
__________________
Christine My shop wordforthesoulart.etsy.com "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8) |
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pilates, pilates on youtube, pilates streaming |
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