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04-20-11, 11:51 AM | ||
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Join Date: Jan 2002
Location: Western NY
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Quote:
I also agree that these two workouts are totally different!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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04-20-11, 12:02 PM | |
Join Date: Jan 2011
Location: Massachusetts
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Oh good, thanks. I will use it as a "rest" day when I go buggy trying to not workout lol I have those days sometimes. Telling myself, "well you can't do this because you worked that area yesterday" lol I need something for those days, maybe this is it
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04-20-11, 12:49 PM | ||
Join Date: Oct 2008
Location: Athens, Greece
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Quote:
So upper body of Squeeze Stronger and lower body of Xtend Barre is the perfect workout for me |
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Tags |
andrea leigh rogers, andrea rogers, squeeze stronger, tracy effinger, xtend barre |
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