05-04-05, 12:39 PM | |
VF Supporter
Join Date: Nov 2001
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The Powerstike bag workout is an awesome workout! I like it even more than Tae Bo's impact workout.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
05-04-05, 12:52 PM | |
VF Supporter
Join Date: Nov 2001
|
Hi Hedy! Yes, there were three workouts before the Mill. series. I have all of these workouts stored. If I have time today, I'll take them out of storage and see what the exact titles are.
__________________
Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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