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09-07-19, 04:03 PM
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Join Date: Sep 2004
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Lanette
Which Lee Holden dvd has the acupuncture workout? Thanks Anita |
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09-07-19, 04:55 PM
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Join Date: Jun 2003
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I need to get back to tai chi and qi gong. It's one of those things I know I would benefit from, but I let needing to do cardio, yoga and strength training get in the way. I also need to add meditation back in.....
Sherry
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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| Tags |
| lee holden, qi gong, qi gong benefits, tai chi |
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