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Old 09-06-19, 06:27 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-09-06, Friday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 09-06-19, 05:11 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Jessica Smith 5-Mile Fat Burning Miles Belly, Buns, and Thighs
Jessica Smith 5-Mile Fat Burning Miles Bonus Knees and Hips
HASfit Knee Strengthening and Stretches
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 09-06-19, 05:54 PM  
Donatella
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Join Date: May 2006
Location: San Francisco, CA
Barlates Body Blitz Cardio Sculpt from Endurance 100 Series

Barlates Body Blitz Firm and Burn from Endurance 110 Series (this one is the hardest of Linda's workouts, for me. I love the thought of doing it, I hate it when in the middle of it because it's so hard and then I love it when I'm finished. After, it feels like I had a spa day, ending with a long sauna!)
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Old 09-06-19, 06:57 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
The Firm- Cardio Sculpt from BSS1. It's been a long time since I've done this workout, but I remembered the music and choreography. I must have done this workout a lot when it came out. It's still a fun workout and I'm proud to say I've upped my weights quite a bit from when it was released.
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Old 09-07-19, 07:53 AM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Tracy Steen 45min.Total Body Tabata. Liked it!
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Old 09-07-19, 04:37 PM  
Erica
 
Join Date: Aug 2002
Walking
Firm - Ab Sculpt
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