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12-05-16, 10:26 PM
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Join Date: Mar 2005
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what are you using for strength these days?
I'm feeling very fickle. I need to do some strength work but don't feel like Les Mills or Squeeze. What are you guys doing?
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"Every day is a good day!"  New Butisattva woodie |
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12-05-16, 10:33 PM
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Join Date: Jan 2009
Location: So. California
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I'm in week 5 of Cathe's RWH! Loving it! Circuit Lower Body is killer!
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CINDY  I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
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12-05-16, 10:48 PM
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Join Date: Sep 2009
Location: TarHeel country
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I started pulling out my old Jari Love workouts.
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12-05-16, 10:55 PM
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Join Date: May 2006
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Cathe's Xtrain---excellent! Then probably off to Hammer & Chisel for the New Year.
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Taiga
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12-05-16, 11:10 PM
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Join Date: Apr 2005
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Quote:
In January, I told myself that any Cathe DVD I didn't use this year I had to eliminate. That means that I am doing Pure Strength and Slow and Heavy right now. They are different from each other and her newer stuff so it is kind of a nice change. Lori
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Happiness really comes down to two things - gratefulness and forgiveness |
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12-05-16, 11:36 PM
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Join Date: Nov 2005
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I like kettlebells. Also, the strength work in the Barlates workouts is different and fun.
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12-06-16, 12:12 AM
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VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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I've been doing mainly The Firm again for the past 2 years. I also throw in Jari's Abs & Weights and Cathe's Pyramid Upper Body about once a month, along with a Jessica Smith here and there on lighter weight days.
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12-06-16, 01:08 AM
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VF Supporter
Join Date: Nov 2001
Location: Maryland
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I've gone back to Drop Two Sizes. I'm looking forward to PHA Training.
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad  DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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12-06-16, 05:13 AM
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Join Date: May 2005
Location: Woodstock NY
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Cathes ICE and Jari Loves newer ones. Plus Jessica Smiths Boost Metabolism and Muscle. I have definitely been keeping it light.
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12-06-16, 08:17 AM
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VF Supporter
Join Date: Feb 2004
Location: NJ
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Hammer and Chisel. Loving every minute of it. Too bad I'm almost done.
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12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins |
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