10-28-21, 08:36 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Hoping this link of Kelly describing the workouts works
https://www.instagram.com/tv/CVkxaIZ...dium=copy_link
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
10-29-21, 11:24 AM | |
Join Date: Jan 2009
Location: So. California
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I ordered Power Splits
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CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
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30 minute splits, 30 minutes to fitness, dvd, kcm, kcm power splits, kelly coffey meyer, new exercise dvd's |
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