09-14-22, 07:14 AM | |
VF Supporter
Join Date: Feb 2008
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Good morning!
Finally a workout! No streaming issues whatsoever! Ellen's Upper Body Blast - 20min Fitbymik 30 min Cardio - https://www.youtube.com/watch?v=oFON1wxbdjw Fitbymik (Mikela) is a new to me instructor. This workout was fantastic! Low impact, steady state cardio workout. Great energy, music and instructor. Workout was totally doable and just the right intensity for me. I briefly looked at her channel and I like what I see. I'll definitely try some of her other workouts. Donna, I am so sorry to hear that your Lab is not doing well. Hang in there. Carol, good luck at the doctor's today. Hopefully you'll get some answers. Waves!
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Dana Avatar: Oliver! |
09-16-22, 08:32 AM | |
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Join Date: Feb 2008
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Good morning!
Carol, I'm sorry to hear about your diagnosis. I had to look up ILD. Hopefully, you got your diagnosis early and your prognosis will be good. Awful to think that it was your RA meds that may have caused the scarring. I remember when I took pharmacology classes the first thing instructor said is that there is no such thing as a safe drug. It resonated with me. Hang in there! Donna, as Carol said, trust your gut and your vet. With my 2 boys, I trusted my gut and just asked their vet if they concurred with my decision, as painful as it was. Good luck to you. Today I did: Ellen's Fat Burning Fusion 2 - 45min. I liked it. The original FBF is my favorite! Fitbymik - Upper Body Strength - 20min. Fantastic workout and instructor. https://www.youtube.com/watch?v=pwt2Kwc0YF8 Wishing everyone a great day!
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Dana Avatar: Oliver! |
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