Hi Everyone,
We are back on the sick Lab rollercoaster. Yesterday and last night she was restless and had a number of accidents. i'm not sure that it is entirely the food at this point, I think she has some nerve damage/paralysis in her back end. The vet noticed it last time she was in in July. I'm still tweaking the food to see if that is the issue - but I'm thinking the time may be coming - particularly since she does seem distressed - my vet said to look for panting and she has been panting a lot. Ugh.
On to workouts...
Last night I added on Jessica Valent's Strong Ankles, Hips and Knees and her 10 min Pilates Basics. The lower body workout was functional stuff - no weights - Jessica's kids popped in at the end. It was filmed during lock down. Her daughter looks just like her!
Today I did:
Lively Ladies - 35 Min Walking Workout - from 9/12 - I always find LL to be very calming and comforting for some reason! I always feel a little worked out too - some of her workouts are more intense than others.
Jessica Valent -Scoliosis Exercises and Stretches - something is bugging me on my right side - not sure if it is back or hip....but this seemed to help.
Good job, Carol! I'm going to fit those two workouts in at some point. This week I think I'm going to do a hybrid of Jessica's calendar and some Ellen....
Dana - thought of you yesterday when our internet went down - right before I had a meeting. I finally broke down and put Teams on my phone. I really didn't want to - but I figure that now at least if our power or internet goes down I'll be able to at least be somewhat functional at home - so less panic if something like this happens again.
Waves, everyone!
Donna
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