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01-17-22, 03:26 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2022-01-17, Monday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2022-01-16, Sunday Workouts, 2022-01-18, Tuesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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01-17-22, 08:33 AM
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Join Date: Sep 2004
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Cathe Giant Sets with abs and 32 minutes walking
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01-17-22, 01:25 PM
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Join Date: Nov 2001
Location: Bay Area California
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Bob Harper Pure Burn Super Strength:
Workout 1 Strength (66m) YT Keoni Tamayo: Walking Workout #68 1600 Steps (12m) |
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01-17-22, 06:29 PM
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Join Date: Jul 2010
Location: Chicago burb
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Lift w/Cee- 40-4-40 workout six
I start with her Warmup up workout for weights for all of these workouts (8 min.) Today I ended with her full body mobility and active recovery workout (11 min.) She repeats moves 4 times- I do it once and then stretch for the rest of the time she does the move. Worked out great!
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Wendy |
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01-17-22, 08:34 PM
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Join Date: Aug 2002
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Yoga With Adriene - Yoga For Neck, Shoulders, and Upper Back
Heather Robertson - At Home Arm Toning Heather Robertson - Killer 5 Minute Ab Workout |
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| dailyworkout, dailyworkout2022, dailyworkouts, dailyworkouts2022 |
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