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Old 03-10-21, 05:16 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
Whose brilliant idea was this RBR tri anyway??!!? Argh, the bike!! Hubby got it fixed so the brake pads aren't rubbing anymore but didn't know anything about chains. Today it seemed to shift okay even though I still don't really know what I'm doing. I was trying to get my brother's thoughts on the wheel value and bike computer but he said I should take it to the bike shop and ask them. Grr. I set it at what I interpreted as correct and the numbers looked a little better today but I still only lasted 10 minutes and it said less than 2 mi. I was irritable and think I am trying to do too much in a day. I was constantly tripping over my jump rope today and both of my Polar chest straps kept dropping my HR to 0 and not coming back unless I stopped the recording. I handwash them after every wear bc they really don't work if I don't. Just a frustrating day all around after a fantastic day yesterday.

Tue 3/9 197 minutes
7 minutes (from L. Holden 30-Day Qi Gong challenge day 8) MON
17 minutes (from L. Brooks Shut Up and Train workout 5) MON 1st time
10 minutes (from 10MS Pilates -Pilates for Abs) MON
10 minutes (from Mobility Flows Pre-Workout 10 Min Foam Roll, YT) 1st time
13 minutes (from C. Jordan Exercises to Help High Hamstring Tendonitis Pain, YT) MON
32 minutes (from 2.67 mi for 10k trainer wk4 day3/Twins) MON outside!!
31 minutes (from Fightmaster Yoga: Yoga for Beginners 30-day Challenge at Home day 22, YT) MON 1st time
77 minutes (from 3 dog walks 4.64 mi)

Wed 3/10 0 minutes
7 minutes (from L. Holden 30-Day Qi Gong challenge day 9) TUE
17 minutes (from L. Brooks Shut Up and Train workout 6) TUE 1st time
10 minutes (from 10MS Pilates -Pilates for Buns & Thighs) TUE
13 minutes (from C. Jordan Hot Hips Workout for Hip Strength & Stability, YT) TUE 1st time
33 minutes (from Crossrope 12 Days of Crossrope day 11/VA Alberta Badlands Bike) SAT 33 1st time
10 minutes (from 1.615 mi on bike trainer 30/Ambient Through the Rainforest -Jungle Walk/Zombies Run S3M30 repeat) TUE still don't know if wheel value is right
10 minutes (from 1.1 miles for Dark Horse Rowing: Rowvember days 15 and 16/cont with Ambient & ZR from bike) TUE
12 minutes (from TurboFire Stretch 10)
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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