01-08-21, 06:38 PM | |
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Join Date: Feb 2002
Location: PalmTreeVille
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her Walk Eat Lose set included a "Mini Walks" disc with 3, 10 min walks. you can buy the disc separately via the link below, unless you already own the set. this series featured the Booster Cables, but these walks were done w/o the cables (correct me if i am wrong). and, you can use light weights instead of the cables.
https://www.amazon.com/Leslie-Sanson...0148918&sr=8-2
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01-08-21, 08:21 PM | ||
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Join Date: Nov 2001
Location: Monterey County, California
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Quote:
And I know, although I can't find it, that somewhere in the Leslie DVDs, one has a bonus section of a 10 minute walk.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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