New/Upcoming Release Daily Burn Has added a weight training program - Page 2

pharma_gal · 10-10-14, 01:16 PM

Quote:

Originally Posted by kelsey211

This is what I found:

Chest and Back - 35min
Back and Chest - 52min
Armforge - 37min
Armforge 2 - 53min
Shouders & Shield - 39min
Shoulders & Shield 2 - 49min
Pillars of Strength - 38min
Pillars of Strength 2 - 46min
Lower Body Metcon 7 - 17min
Lower Body Metcon 14 - 26min
Lower Body Metcon 21 - 35min
Upper Body Metcon 7 - 17min
Upper Body Metcon 14 - 25min
Upper Body Metcon 21 - 34min

Thanks! Looks good

jusca · 10-10-14, 01:39 PM

Nice!! I might try it in the near future.

Kellie · 10-20-14, 12:27 PM

I've been doing the Live to Fail program and am really enjoying it. I'm only in the second week, but have followed it to a "T" so far. I don't know if I can do a full rotation since I'm rotationally challenged, but I believe they are solid workouts and fun to do.

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10-10-14, 01:39 PM
jusca Join Date: Aug 2011	Nice!! I might try it in the near future.

10-20-14, 12:27 PM
Kellie Join Date: Feb 2008 Location: Oklahoma	I've been doing the Live to Fail program and am really enjoying it. I'm only in the second week, but have followed it to a "T" so far. I don't know if I can do a full rotation since I'm rotationally challenged, but I believe they are solid workouts and fun to do.