06-08-11, 05:55 PM | ||
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Quote:
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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06-08-11, 06:21 PM | |
Join Date: Mar 2006
Location: Oregon
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Thanks, Lucky!! I hadn't even noticed that modification when I watched the clip of Breathless Body the other day, that is perfect and I really like the idea of using the TranFIRMer to assist with the burpees, it's getting all the way down onto the floor and back again that makes those so difficult for me.
GREAT advice (as always), girls!! THANK YOU
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~Judy~ a.k.a juberann |
06-08-11, 07:33 PM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Honestly Judy, there are so few reps of burpees (or anything) that it won't be too hard. You'll see when you give them a try.
Leg threads, though... that's another thing entirely.
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
Tags |
burpees, firm express, modifications, the firm express kit |
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