Rotation with Melt it Off dvds?

naturallove · 05-09-09, 05:41 AM

I received the Melt it Off dvds in a temporary trade, and I would love to see a rotation (both with the original and with the add ons) if anyone has access to it.

lreidgreen · 05-09-09, 02:58 PM

The only rotation that I have is using the original infomercial set.

Monday/Wed/Friday: Sculpt and Burn, Abs
Tuesday/Thurs/Sat: High Calorie Melt
Sunday: Rest

I am sure you could sub the Cardio Mix and Melt for the High Calorie Melt if you wanted to- I find The Cardio Mix and Melt more challenging.

I don't have a rotation using any of the other add-ons. There were a bunch of threads on the forum about this set so you might want to do a search.

Leslie

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05-09-09, 05:41 AM
naturallove Join Date: Dec 2002 Location: Virginia	Rotation with Melt it Off dvds? I received the Melt it Off dvds in a temporary trade, and I would love to see a rotation (both with the original and with the add ons) if anyone has access to it.

05-09-09, 02:58 PM
lreidgreen VF Supporter Join Date: Jul 2008 Location: New Jersey	The only rotation that I have is using the original infomercial set. Monday/Wed/Friday: Sculpt and Burn, Abs Tuesday/Thurs/Sat: High Calorie Melt Sunday: Rest I am sure you could sub the Cardio Mix and Melt for the High Calorie Melt if you wanted to- I find The Cardio Mix and Melt more challenging. I don't have a rotation using any of the other add-ons. There were a bunch of threads on the forum about this set so you might want to do a search. Leslie