Kimberly Spreen, possible new dvd coming out?!
I saw this post from her on facebook: "Quite a week - filmed some quick clip tips for all you amazing fitness pros out there(website to launch soon...stay tuned!) plus "The Warrior Workout" DVD - One part Kickboxing, One part Yoga...lots of fun! Now at EMPOWER! CO - day 1 rocked"
I asked her if the dvd would be available for purchase so I'll post back her reply. Kickboxing and yoga---sounds wonderful!
Denise
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich
"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine
"Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine
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