05-09-11, 09:12 AM | |
Join Date: Mar 2004
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Oh my yes! His Total Body Workout, both 1 and 2, are awesome!
http://www.amazon.com/Tom-Hollands-T...4950426&sr=8-3 http://www.amazon.com/Tom-Hollands-T...p_ob_d_title_2
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Gayle |
05-09-11, 09:49 AM | |
VF Supporter
Join Date: Nov 2001
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One of the women has that thick, muscle-bound waistline that I personally find unappealing, and is not a look I would aspire to. Sure, she has a strong core, but so does P90X's Dreya Weber (who is an aerialist). One can have a strong midsection without bulking it out.
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Goal:250 / Done:91 POSTURE CHECK! |
05-09-11, 10:17 AM | ||
VF Supporter
Join Date: Nov 2001
Location: Illinois
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Quote:
(Though overall I really like the workouts!)
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Kathryn ^. .^ > ^ < 2010 season speed-walking 5K PR: 35:47 2011 season race-walking 5K PR: 34:42 |
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05-09-11, 11:30 AM | ||
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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Quote:
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Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
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05-09-11, 11:37 AM | |
VF Supporter
Join Date: Nov 2001
Location: Indianapolis
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My husband and I did a rotation of S90. We started with the intent of doing the full 90 day rotation. We got 60 days into it and ended up stopping. I couldn't take it anymore and was so glad when hubby was okay with stopping. I was not enjoying the workouts. Hubby liked them but I could tell even he was starting to notice the incorrect cues, the background exercisers who were rushing through the strength work and the constant chatter from Tom. He was making comments during the workouts which is unusual for him to do. We got tired of the same warmup and cooldown for every workout too.
We decided that they aren't bad workouts but we didn't look forward to doing them like we did P90x or other workout programs we've done. |
05-09-11, 11:41 AM | |
VF Supporter
Join Date: Aug 2003
Location: Suffolk, VA
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I know you didn't ask for people who do like the workouts but I had to chime in anyway I do agree with some of the issues that people have with them (no chaptering, same warm up) but I love the short length of the workouts, I actually like the faster speed because it keeps my heart rate up & gives me a cardio effect. I can always slow down the pace if I need to or pause it. I have not been doing traditional weights for quite a while now but at only 25-40 minutes each workout, I can add them on to other routines and go back to some traditional strength training. For $20 I really don't think you can beat the set!
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DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
05-10-11, 09:33 AM | |
Join Date: Jan 2008
Location: Southern USA
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I don't like:
Tom's constant encouragement - "Come on, come on, come on, come on!" Shut up already! Everyone going at a different pace - There's always someone who's the slowest, and I can keep up with the slowest, but I have to keep track of my reps myself and I don't like that. I agree with whoever said if I wanted to do that myself, I'd do a paper workout. Tabata Inferno - I was excited about this one, but I was very disappointed. I wrote a review in the review section about why I didn't click with this one. A lot of the moves are just too easy and don't really require my max effort, so they don't have a tabata effect. I wish they wouldn't have included the swiss ball, because I don't have one and don't want one, it takes up too much space. You can modify, but it would have been a better set without the ball. But this is just a small peeve, no biggie. Weights are used in the cardio workout, I HATE when they do that!
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I need a good signature line! |
Tags |
s90, supreme 90, supreme 90 day, supreme90, supreme90 day, tom holland |
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