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07-11-20, 01:56 PM
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Join Date: May 2004
Location: Modify City, State of Fierce
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Does anyone know which Classical stretch DVD has this workout?
I found this on YouTube and assume it's on one of her DVDs that isn't from one of her seasons because of the loft set.
https://youtu.be/bKUpUxp2QxQ I would appreciate it 
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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07-11-20, 03:10 PM
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VF Supporter
Join Date: May 2005
Location: Minnesota
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I'm pretty sure that's the Pain Relief set.
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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07-11-20, 03:12 PM
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Join Date: Sep 2006
Location: Chandler, Az
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07-11-20, 03:17 PM
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Join Date: May 2004
Location: Modify City, State of Fierce
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Thank you!!!
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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07-11-20, 03:18 PM
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VF Supporter
Join Date: Feb 2002
Location: oklahoma
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Quote:
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07-11-20, 04:23 PM
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VF Supporter
Join Date: May 2005
Location: Minnesota
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Oh you guys are right. It is Ultimate Stretch. Sorry if I led you astray.
__________________
Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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| Tags |
| classical stretch, shoulder exercises, shoulder mobility, shoulder pain, youtube workouts |
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