SB, I hope the tropical storm is mild, and that none of us get a hurricane this year. Someday I do hope to get myself to put in a P90X workout -- you make me want to.
Nora, I've been out of touch with workouts for a long time, was Leslie's Party Mix fun?
PP I have a weird solution I use when I wake up in the middle of the night, and can't fall back to sleep. I'm sorta embarrassed to relate it, but: I pretend I'm on Survivor. I don't know how I started, or why it works, but I never get past building a shelter, and I wake up hours later.
It sounds even goofier written out, but something about imagining getting to shore and dealing with characters, and building a fire or something knocks me out.
Big news!!! I did an actual workout
Margaret Richard's Beauty To the Bone upper body from workout "A". I stopped partway thru the abs. I used to do this dvd a lot, so pretty much knew what to expect. I used 5 lb weights for most, down to 3 for shoulders, and still was in misery before we were thru with any body part! I am feeling the DOMS! Did 40 minutes of walking, too.
Today, 21 minute walk so far.