06-06-09, 03:07 PM | |
VF Supporter
Join Date: Nov 2001
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Hi Tracy, CLX has definitely been one of my best purchases ever! Do the same format with Burn it Off. I love this format with this workout, too. 50 kettlebell swings averages out to be about a minute long. Another favorite of mine is doing 50 kettlebell swings during the blast segments in IMAX 2 and Low Max (I believe that's the name of Cathe's low impact step workout) I tried it with IMAX 3, but the times for each interval is all over the chart. I think it will work with IMAX 1.
I've had Barry's workouts since it first came out, but this set has basically been a virgin set. I haven't done his full body workout, nor the other workouts, just this cardio segment. I'll take a peek at it though.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
06-06-09, 06:59 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Utah
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Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details. |
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08-17-09, 03:39 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Utah
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Quote:
Nadia's non-treadmill cardio was probably the 2nd toughest. I think Joey's might be the easiest since it was mostly jumprope based. However, I didn't use a jumprope since the participants didn't either. I imagine that using a jumprope would make his cardio tougher. Joey's treadmill cardio is the toughest while Barry's treadmill wo is not really cardio. Nadia's treadmill wo is probably the 2nd toughest since she has a lot of sprint work. Barry's Full Body wo reminds me of Cardio Power & Resistance since it has cardio and strength work. The strength work also uses bodyweight exercises and a step.
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Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details. |
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08-17-09, 04:33 PM | ||
Join Date: Dec 2008
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08-17-09, 04:36 PM | |
VF Supporter
Join Date: Nov 2001
Location: Utah
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Yes, I tried both his treadmill and non-treadmill cardio. I didn't like the latter. It seemed boring but of course, that's just my opinion. His treadmill cardio seemed easier than both Joey's and Nadia's treadmill wos because they were a little more steady state.
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Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details. |
08-17-09, 07:40 PM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
Adrien, that's the same reason why I buy BB workouts---VF hype! However, I do like some of the P90X DVDs and I like Chalene, too. |
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barry's bootcamp |
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