08-17-09, 06:30 AM | |
Join Date: Dec 2001
Location: State of wonder
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Now if you are asking about whether you have strong muscles when younger, whether it is easier to build them back up by lifting weights or whatever, that I don't know. I tend to think that if you are fit and active when growing up, that can only help, rather than starting out with very little muscle during growing years...but it's an interesting question.
Yes, this is exactly what I was asking. A big deal is made about preparing a "bone bank" for when you are older. I was wondering if people noticed a "muscle bank." I would think you would have to be very active and fit to be able to see a come back many years later. Since this is a fitness forum, I was wondering what people have noticed in this regard. |
08-17-09, 01:14 PM | ||
Join Date: Feb 2007
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Quote:
"Muscle memory" generally refers to the memory of how to do something (like my sparring partner) rather than muscle retention.
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Maintaining a 90-pound weight loss since 2003. |
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08-17-09, 02:41 PM | ||
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Join Date: Dec 2006
Location: USA
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