Hi Everyone,
This morning was:
"Leslie" - Walk-Run-Lift 40 min workout - I decided to try this one out before my free trial ends. It was set up differently than the other two in that the first half was the walk-run part and the second half was the "lift" part. The second half felt a bit disorganized at at one point, I think the vocal audio dropped off - not clear if that was intentional or not as it looked like Rocky was speaking but we couldn't hear her. The outfits in this one were far better than the 20 minute workout and the music was better, too, although not great. So I'm glad I tried these but if there is an option to buy them on DVD in the future I will probably not do that - they are "ok" but I have better options for circuits.
Trifecta Pilates - Foundational Flow - this was a beginner/refresher class, it was ok. A bit boring to be honest. I think Beth does her best when she is working w/ various "toys" in Pilates. I enjoyed the one where she used the BOSU. I may try another one of her longer workouts tomorrow - there is one she has where she uses weights and a foam roller.
Yesterday, for "steps" I did Pahla B's Day 10 of her 31 day program. It was 30 seconds walk, 20 seconds faster walk, 10 seconds jog. I actually did the jogging part - this one may be a good one to do on the TM or outdoors.
wishiwasinhawaii - I hope your nephew's test comes back negative. How worrisome. I agree, times are so stressful. Between virus and the election/politics....
Sherry - congrats on your new equipment. I have 2's, 3's, 5's, 8's, and 10's. I rarely even touch my 8's these days. Back in the day I had 12's, 15's and 20's. I don't touch them at all. It would be nice to have 4-6-7-9 though for ease of working up in weight. I don't know that I will ever go over 8's, though. I prefer the lighter weights/endurance workouts.
Hope everyone has a good day -
Donna