New Kelly Coffey dvd's have arrived!

[Lori_Michigan]

I finally got around to doing this one again today; I did the combined workout without swings (don't have a KB) and used a 10 lb for heavy and 7 lb for light (but there's only I think twice for light weights in this premix?). I liked it better than just doing the first workout, but I still find myself thinking how much longer until moving on. I watched the clock the whole time again...but I sure do like the step bonus!