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11-06-17, 05:30 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2017-11-06, Monday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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11-06-17, 09:16 AM
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Join Date: Jan 2013
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Body Beast: Total Body
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11-06-17, 12:07 PM
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Join Date: Aug 2016
Location: Southern California
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Last week I completed my (self-made) 6-week rotation, and this is my recovery week, which is a good thing, because I pinched my shoulder/neck last Friday, and I'm still in pain.
Today was Jessica's Full Body Stretch (YouTube)...and my body loved it! |
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11-06-17, 03:23 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Callanetics 30-day Countdown Level 2
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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11-07-17, 06:54 AM
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Join Date: Mar 2006
Location: Houston
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I did a mat pilates class at my gym. One hour.
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Becky |
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| Tags |
| dailyworkout, dailyworkout2017, dailyworkouts, dailyworkouts2017 |
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