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03-21-20, 10:00 AM
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VF Supporter
Join Date: Nov 2001
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Our local gym's foray into online workouts
HI!
Passing along the youtube link to our local gym's offerings of online workouts during this crazy season we are experiencing. This is their first time doing these types of workouts, so keep that in mind. They said on FB they plan on releasing various workouts based on current offerings. https://www.youtube.com/channel/UCN2...FHEZBTgnQ5Qzxg Enjoy!
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
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03-21-20, 12:23 PM
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Join Date: Apr 2013
Location: Arizona
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Looks great. Thanks!
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Sherry |
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03-21-20, 01:06 PM
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Join Date: Aug 2003
Location: Albers, IL (Southern IL area)
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I see myself doing a couple of these. Thanks.
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DB2-------------------- Rotations are an immunization against procrastination. 
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03-21-20, 01:18 PM
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Join Date: Nov 2003
Location: Boston, MA
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Thank you. I’m going to share the link with my mother. She is 80 and misses her group exercise classes.
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Tracy Cellulite is not a character defect. |
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04-01-20, 08:38 PM
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VF Supporter
Join Date: Nov 2001
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They did a live Grit cardio workout today on Facebook:
https://www.facebook.com/healthplexf...5079164742456/
__________________
"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
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