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Originally Posted by alisoncooks
Has anyone received the welcome email? I haven't had anything show up yet...
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I rec'd a welcome email this morning.
Quote:
Originally Posted by Rhonda
thanks, I signed up. Never have done a barre3 workout so hopefully they are fun as I am not a barre type person.
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I would say barre3 is definitely different from traditional barre. I'm really enjoying it because they feel almost like mobility workouts--not too fast, more large range of motion exercise than you'd find in your average barre class.