11-22-20, 08:14 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Hi Buttercup
I'm sorry to read this... You might want to post this on this thread that most people follow as well: http://forum.videofitness.com/showthread.php?t=227649
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
11-23-20, 06:49 AM | |
Join Date: Jun 2004
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This is heartbreaking. Here is her gratitude practice, which she had intended to share for Thanksgiving:
https://www.youtube.com/watch?v=M3HMFpdDxjI
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Helen K |
11-23-20, 09:04 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Oh my, I was just shocked to read this....how sad and untimely.
Her Yoga for Sciatica was one of my favorites that I did frequently a few years ago. Some of her other stuff was more advanced to me. Alison - I did not know she had a beginners play list. I will have to check it out. Here's her short sciatica practice: https://www.youtube.com/watch?v=iI7HD2sBB4Q edited to add - Her beginner's playlist looks great! Perhaps I will do it in December..... Donna |
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in memory, lesley fightmaster |
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