Yesterday evening I did another walk from the 15 minute dvd, Dance Walk. That was a fun one, easy enough to follow. Although, there were a lot of overhead arm moves, which made today's workout a bit harder. I chose the You Tube workout, 20 Minute Cardio Sculpting. The only problem is that I like to use 5 pounds overhead, and 8 pounds for leg and bicep work. But sometimes Jessica' combines them in one set and I don't have time to switch. I had to sub a couple of on the floor ab moves for standing abs. Other than that, it was a good workout.
I had my dental appointment today, and it went well. They did a great job, and my new crown doesn't hurt at all. It helps that I had it replaced before it started bothering me. However, the cleaning aggravated the older crown. Fortunately, it doesn't bother me as much as it used to. I'm sure of these days it will heal up completely, but it's a slow process. But I'm happy to find a dentist's office that I like.
Donna, I remember those anxious driving days! Now that my dd is 19, I never think about it. It does free up your time.
Waves to wishiwasinhawaii!
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Sherry
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