I started SOS week 4 today instead of yesterday. It was two 15 minute workouts from WS3 that I'm pretty sure I had never done before, or hadn't done in so long that I don't remember them. Both were great! There was also an ab workout on the schedule but I skipped that one because the two I did already had quite a bit of ab work. I also went for another early 30 minute walk this morning. I'm going to get as many early walks in as possible before the weather goes back to being hot and humid on Friday.
Waves!
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Current rotation: Jessica Smith, Your Best Year Yet
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