01-21-21, 09:47 AM | |
Join Date: Jan 2010
Location: New York
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EPIC I Day 17 Lunges
Wow, just wow. Kept my weights and went with it. Happy it's over. Was thrilled when we moved on to BW exercises. Chest and triceps tomorrow.
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Happiness is when my fur baby shares the sunny spot on the mat. |
01-21-21, 05:48 PM | ||
Join Date: Nov 2001
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Quote:
Here is the info on the Epic programs with calendars: https://carolinegirvan.com/epic-program.pdf Erica |
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caroline girvan, growing annanas, growingannanas, heather robertson, mrandmrsmuscle |
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