Hi Everyone,
I think I missed checking in yesterday, so, here's my check in for yesterday, and today, so far:
Saturday -
Pahla B - Walk off the Weight Series Day 23 - this was a cardio & tone program.
Yoga w/ Adriene - Breath Day 12 - Drop - short and sweet
Sunday -
Pahla B - Walk off the Weight Series - Day 24 - Cardio Plus Standing abs - it was six circuits of walking, low impact cardio, standing abs - each done for one minute.
Jessica Smith - Gentle Yoga Plus Pilates - Floor Routine - this was from her new DVD. While it wasn't "rough" it also wasn't totally gentle either. It is not for a Pilates or Yoga newbie. And, while not killer, it was definitely a solid intermediate workout for me. I enjoyed the scenery and the music and Jessica. I will have to do the standing series next time.
Oh my, I'm far behind....
Dana - I hope all works out well w/ getting a kitty. I keep looking at dog adoption sites. Don't ask me why - I have two large dogs - a Golden and a Lab - so having a third would be a lot, but i can't help myself from looking and I found an 8 year old Lab that I would love to adopt based on her description.
Carol - nice work and glad your hair cut went well. Now that mine is longer, I am thinking a Hair Cuttery would do just fine for me....my stylist isn't overly pricey but more than Hair Cuttery. they do all wear masks, though and they tend to limit the # of clients...so....
Christine - nice job keeping up w/ your workouts.. Of course now that you mention her, I'm missing Michelle...
Linda - I really like Jill Miller's Post Athletic Stretch program - it is a several short practices - I mainly use the runner's practice - even though I don't run. The stretches just are my favorite in that one! My DH doesn't listen to me about exercise or eating right - he tends to go all or nothing all the time....
It is a little warmer and less windy today - so hopefully DD and i can get our walk in. We skipped yesterday due to the cold and wind.
Hope everyone has a nice Sunday!
Donna