I love short workouts. I do CS episodes or ETV shorties, Jessica's shorter YouTube workouts, Ellen's new streaming shorties (I love her Quick Sculpt), Lee Holden's 7 minutes of Magic, etc.
Like Pam, DCW and Donna..I string things together.
__________________
Jackie
Certified Essentrics Instructor, Level 4---February 2017
Yoga Tune Up Roll Model Method Practitioner---December 2021
"Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado
|