Barefoot & On the Mat: December 2020 Edition! - Page 26

yogapam · 12-31-20, 02:59 AM

Today’s offerings:
~Barre3: 45 minute cardio focus with Lisa - This is the first 45 min one I’ve done & it was purely by accident. I didn’t realize it was 45 min until near the end as it felt a bit long, lol.

But it was good, full body but definitely had a glute focus.
~acupressure, foam roller, stretch class online
~Insight Timer: Loving Kindness Meditation

Glad you stopped by Kate!

Margot - Yes, my rebounder was getting dusty and I’m happy to spend some time bouncing again!

Waves to all!

Paine · 12-31-20, 01:14 PM

This morning I went on a 1 mile walk in our neighborhood with my 2 grandsons. I would have walked longer if I had been more comfortable. I was wearing a mask (we are required to wear a mask if you leave your house) and pushing my 32 pound grandson in a stroller up hills in the sun was unpleasant. Next time I'll leave the 2 year old with my DH while I walk with our 5 year old grandson.

I hope 2021 is a better year for all of us!

toaster · 12-31-20, 02:31 PM

Paine, when I went to yoga class after teaching on Tuesday, I was feeling like that was a long time to wear a mask.

I could go to class in the studio tomorrow, but there's going to be more people than usual, so I think I'm going to stay home instead.

DH & I just had a breakfast casserole for brunch; we are having an appetizer dinner tonight (which my one co-worker calls a "Mermaid Dinner" b/c Cher only made appetizers in the movie Mermaids).

Paine · 12-31-20, 05:15 PM

Beth, I don't mind wearing a mask at the market or in a store. Wearing a mask is more uncomfortable if you are exercising and I was straining to push the heavy stroller up hills.
Your "Mermaid Dinner" sounds good to me!

yogapam · 12-31-20, 09:20 PM

A quick fly by for me....I’ll be back to chat in 2021!

Today’s workouts:
~5 km walk
~Essentrics class online
~Namaste Yoga: Gate Opening

Waves to all &

Paine · 01-01-21, 11:30 AM

Edit: I moved my post to the new thread!

JustSandra · 01-01-21, 11:44 AM

FYI, I have just started a new Barefoot check-in thread for January 2021!

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12-31-20, 02:59 AM
yogapam VF Supporter Join Date: Oct 2006 Location: West coast of Canada, eh. ;)	Today’s offerings: ~Barre3: 45 minute cardio focus with Lisa - This is the first 45 min one I’ve done & it was purely by accident. I didn’t realize it was 45 min until near the end as it felt a bit long, lol. But it was good, full body but definitely had a glute focus. ~acupressure, foam roller, stretch class online ~Insight Timer: Loving Kindness Meditation Glad you stopped by Kate! Margot - Yes, my rebounder was getting dusty and I’m happy to spend some time bouncing again! Waves to all! __________________ **~Pam~** Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n

12-31-20, 01:14 PM
Paine VF Supporter Join Date: Sep 2010	This morning I went on a 1 mile walk in our neighborhood with my 2 grandsons. I would have walked longer if I had been more comfortable. I was wearing a mask (we are required to wear a mask if you leave your house) and pushing my 32 pound grandson in a stroller up hills in the sun was unpleasant. Next time I'll leave the 2 year old with my DH while I walk with our 5 year old grandson. I hope 2021 is a better year for all of us!

12-31-20, 02:31 PM
toaster Exchange Moderator Join Date: Jan 2002 Location: Western NY	Paine, when I went to yoga class after teaching on Tuesday, I was feeling like that was a long time to wear a mask. I could go to class in the studio tomorrow, but there's going to be more people than usual, so I think I'm going to stay home instead. DH & I just had a breakfast casserole for brunch; we are having an appetizer dinner tonight (which my one co-worker calls a "Mermaid Dinner" b/c Cher only made appetizers in the movie Mermaids). __________________ Beth aka Toaster (she/her) *Follow me @YogiBethC* YouTube\|Instagram\|Facebook And yes, I am Reviewer Dr. Beth on Amazon.

12-31-20, 05:15 PM
Paine VF Supporter Join Date: Sep 2010	Beth, I don't mind wearing a mask at the market or in a store. Wearing a mask is more uncomfortable if you are exercising and I was straining to push the heavy stroller up hills. Your "Mermaid Dinner" sounds good to me!

12-31-20, 09:20 PM
yogapam VF Supporter Join Date: Oct 2006 Location: West coast of Canada, eh. ;)	A quick fly by for me....I’ll be back to chat in 2021! Today’s workouts: ~5 km walk ~Essentrics class online ~Namaste Yoga: Gate Opening Waves to all & __________________ **~Pam~** Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n

01-01-21, 11:30 AM
Paine VF Supporter Join Date: Sep 2010	Edit: I moved my post to the new thread!

01-01-21, 11:44 AM
JustSandra Join Date: Aug 2002 Location: Sacramento, CA	FYI, I have just started a new Barefoot check-in thread for January 2021! __________________ Sandra "When the going gets weird, the weird turn pro." Hunter S. Thompson