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Old 04-09-15, 12:27 PM  
lesia
 
Join Date: Mar 2002
When I ordered it took about 4-5 days for me to get it. I think I ordered on a Thursday and received at around Tuesday, Wednesday at the latest.

I hope you like them.

Lesia
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Old 04-09-15, 12:43 PM  
Daphne M
 
Join Date: Oct 2001
Location: Northern Virginia
You're killing me, Lesia! I seldom leave my comfort zone (Cathe, KCM, Coach Troy) but these are tempting me. Aiyiyi!
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Old 04-09-15, 04:43 PM  
lesia
 
Join Date: Mar 2002
Daphne,
David Jack is definitely a coach in these workouts. Where Cathe, Kelly, etc workout with you, he demos and then the backgrounders show all kinds of mods - regressions/progressions.

Oftentimes I like having someone work alongside with me, but in these workouts, it works for David to be the coach. There are some awesome moves and I really like the stretches and that each phase has a cooldown that is different from the rest.

David is a master trainer/coach for Reebok and he shines in that area.

Lesia
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Old 04-10-15, 02:32 PM  
editstein
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Join Date: Aug 2002
Location: Genova, IT
I want it ! And I do not need it !
Does anyone know ordering from Rodale if the Free Flow Fitness Mobility is included ?
TIA
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Old 04-10-15, 02:41 PM  
lesia
 
Join Date: Mar 2002
Free Flow Mobility is included in the set from Rodale.

It's a 20 min. workout were each person uses 5-7 minutes. The first two (David Jack & Andy) are the best...athletic flows and stretches. The other two were chaotic and off count. That's the only thing in my opinion that's wrong with this set.

Lesia
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Old 04-10-15, 02:54 PM  
editstein
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Join Date: Aug 2002
Location: Genova, IT
Quote:
Originally Posted by lesia View Post
Free Flow Mobility is included in the set from Rodale.

It's a 20 min. workout were each person uses 5-7 minutes. The first two (David Jack & Andy) are the best...athletic flows and stretches. The other two were chaotic and off count. That's the only thing in my opinion that's wrong with this set.

Lesia
Thanks so much Lesia :-) !
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Old 04-10-15, 07:02 PM  
ddj
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Join Date: Oct 2008
Are you using Body Battle? You haven't mentioned those yet. I like Spartacus and MH60 but I was wondering how Body Battle compares.
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Old 04-10-15, 08:29 PM  
lesia
 
Join Date: Mar 2002
Hadn't got to Body Battle yet. Too many workouts and not enough time.

I will preview them in the next few days. I do know that it's a "friendly competition" between David & B.J. From the looks of the workout, it's a sweaty one.

Lesia
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Old 05-05-15, 08:34 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
I am loving MH60 that I was enabled from this thread. Now wanting to complete my collection of Spartacus DVDs and maybe get Body Battle and Anarchy .

Does anyone know the current Rodale discount code? CUSTOMER25 and any others I could find through internet are not working.
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Old 05-05-15, 08:50 PM  
hdw
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Join Date: Dec 2001
Try these:

http://www.retailmenot.com/view/rodales.com?c=6875882
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