So I'm in a rut and sliding to an uncomfortable place, aesthetically
I was really enjoying my kettlebell kickboxing rotations, until it became painfully obvious that the rotation I was doing was too much for my shoulders. Then work started to become stressful, I lost my air conditioning, started eating poorly, etc. While I was still working out, I wasn't really enjoying it as much as I was when I was doing my kettlebell kickboxing.
In order to escape this rut, I've decided to venture into some place new. I've got two plans on the horizon -- either Fe Fit or Dream Body, which is coming to me shortly. My goals are to lose some vanity pounds, increase my cardio endurance, increase my definition, and get stronger functionally. By stronger functionally, I mean I want to be able to do variations of pushups, maybe get strong enough to do pullups, that kind of thing. While it would be nice to be able to deadlift 100 pounds or more, that's not going to happen with the weights I have available to me. I figure since these are both bodyweight type programs, maybe they will bring me closer to my goals.
Or am I far off? Does someone have any other suggestions? Can anyone tell me their results with either program?