Anita, what will you do when PT is done? She seems to be helping you, but I don't know that you can see her forever. You wanted a scan, yes?
Bee, Meso 1 legs? The one where you jump onto a step with about four risers? I used to love those workouts. My knees couldn't handle them now.
I hope your son finds the perfect college fit for him.
Today I did an upper body workout dvd, the first in over a year. I've done total body dvd's, such as PHA or metabolic, but I had avoided upper body because I knew I'd have to substitute for some exercies and use lighter weights. I did a workout I'd never done before: Stacked Sets Upper. It came out last year right after my injury. I liked it! Even with the substitutions, it worked well. It's also part of Cathe's LITE series so she was using lighter weights than usual. Because of that, I was able to match her weight for the most part. I'm still doing my customized upper body routine, though.
The sun came out today, but it was chilly. The real problem was the wind. It would have been more comfortable otherwise.
I thought of Mary today. I've been seeing king cakes all over the place. I got one at Fresh Market because theirs is the best (IMO). I wish she'd pop in and say hi.
Waves to Laura and Paula. Everyone have a great evening.