December 1-1.5 hour walk
December 2-1.25 hour walk, CS710, 30 mins yoga
December 3-1.25 hour walk
December 4-Essentrics/Arms and Abs/Standing for both Abs and Leg work, 1.25 hour walk.
December 5-1.25 hour walk
December 6-1 hour walk, 30 mins yoga, 25 mins QiGong
December 7-1.5 hour walk.
December 8-1 hour walk.
I hope all is well with everyone. I wonder where folks are?
I am taking advantage of the no snow and ice right now and getting my outside walks in. The past few days it has been in the 40's which is really nice. I love walking around and looking at how folks decorate the outside of their homes.
Everyone take care
Mary
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