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Old 08-25-16, 08:30 PM  
ncl
 
Join Date: Jan 2003
Location: Western North Carolina
What are you favorite Cathe inner and outer thigh segments?

I am doing a big of BBG and so far, no inner or outer thigh so I am wanting to complement with a little of this from Cathe. Legs and Glutes is the lower body workout I know the best, but what other ones have good inner and outer thigh work I could add on?
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Old 08-25-16, 10:12 PM  
horusosiris
 
Join Date: Mar 2008
Location: Never Never Land
1. Pure Strength Legs has a good inner/outer thigh segment.
2. To The Mat has some good inner/outer thigh segments
3. The bonus segments in STS Mesocycle one leg workouts have good inner/outer thigh add-on segments.
4. Lean Legs and Abs has a killer inner and outer thigh segment (especially if you use the green or blue band. Cathe and crew use the light pink band)
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Old 08-26-16, 06:35 AM  
bubbles76
 
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Join Date: Feb 2007
Location: New Jersey
I was coming in to say Lean Legs and Abs. Ouch in a good way
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Old 08-26-16, 08:26 AM  
ncl
 
Join Date: Jan 2003
Location: Western North Carolina
I will give those a look! I don't have STS anymore, though, so can't do that one. i sold it. But I will try the others!
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Old 08-26-16, 08:44 AM  
dbclark44
 
Join Date: Aug 2003
Location: Albers, IL (Southern IL area)
If you have the Firm classics, Vol 1 floor work has a killer inner and outer leg segment as does Vol 2.
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Old 08-26-16, 10:28 AM  
noodles
 
Join Date: Mar 2013
Location: Canada
Gym style legs has a great floor segment using bands and stability ball.
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Old 08-26-16, 10:54 AM  
ncl
 
Join Date: Jan 2003
Location: Western North Carolina
I do have the Firm Classics but they are not chaptered and I workout in the morning where I don't have time to fast forwards to find things, but I agree, Vols 1 and 2 have good inner and outer thigh work.

I did the Pure Strength inner and outer thigh sections today. Cathe is so young, but even back then she had chaptered her workouts...ahead of her time, that one! The sections were basic, but did the trick for sure.
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Old 08-26-16, 11:13 AM  
summer breeze
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Originally Posted by ncl View Post
I do have the Firm Classics but they are not chaptered and I workout in the morning where I don't have time to fast forwards to find things, but I agree, Vols 1 and 2 have good inner and outer thigh work.

I did the Pure Strength inner and outer thigh sections today. Cathe is so young, but even back then she had chaptered her workouts...ahead of her time, that one! The sections were basic, but did the trick for sure.
I think the Fitness Favorites Classics are chaptered. I'm not sure if they are as thoroughly chaptered as Cathe though.
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Old 08-27-16, 06:32 AM  
bolieikl
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I think the Fitness Favorites Classics are chaptered. I'm not sure if they are as thoroughly chaptered as Cathe though.
Yes, the Classics that I have are chaptered. I remember when they The ones I got from Mary are also chaptered. I do remember when they were first released on DVD, they weren't chaptered......but are now.
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Old 08-27-16, 06:53 AM  
Tugger31
 
Join Date: Feb 2002
Not Cathe, but Karen Voight's Great Weighted Workout has a great floor section for legs and it is chaptered.

Cathe's Butts & Guts also has an inner and outer thigh segment.
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