Join us at the Fitness Cafe -February 2020

Donna D · 02-02-20, 07:36 AM

Join us at the Fitness Café! Pull up a chair next to the fireplace and have your favorite beverage. We have coffee, tea, and hot chocolate waiting for you.

While it may be cold outside it's always warm inside with your friends at the Fitness Café!

cdayley · 02-03-20, 11:17 PM

Hi, ladies. I did a 2 mile treadmill walk tonight. We got a ton of snow and had a snow day - no school!
DonnaD, thanks for getting us started

Chrys Dayley

ealakey · 02-04-20, 10:03 PM

Thanks Donna D for starting the new thread!

Chrys, we had snow today and I got to work from home!

~Beth

cdayley · 02-05-20, 10:36 PM

Hi, ladies. I did a 2 mile treadmill walk tonight. I needed to move because I spent half my day in meetings. We are doing some remodeling in our outer office area, so they told me today they are going to paint tomorrow (!) and we had to hurry to get the stuff off the walls and move the furniture this afternoon. It snowed all day today, so the roads are terrible! We are going to go and get a crossover or a 4 wheel drive for me. DH doesn't have a work vehicle anymore, so he takes his truck - his drive is twice as long as mine on the bad roads.

Beth, that's nice about you working from home

Chrys Dayley

ealakey · 02-07-20, 10:55 PM

Chrys, we also got about 2 feet of snow today!

~Beth

cdayley · 02-08-20, 11:42 PM

Hi, ladies. 2 mile treadmill walk for me today. DH and I have been trading a virus back and forth - I had a horrible headache all day Thursday, he had it that night. He had a stomachache today, then I got it. They repaired the walls at work yesterday and got them all ready to paint, so hopefully we won't have paint fumes on Monday. We went and got me a new vehicle today - a Ford Escape. I've never had a brand new car! I told DH I'm going to keep it forever. I won't have to slip and slide into work when it snows anymore.
Beth, wow, that is a ton of snow!

Chrys Dayley

ealakey · 02-09-20, 04:38 PM

Chrys, that's so exciting about your new car! I hope you get many wonderful years of use out of it.

For my workouts, I've been experimenting with Cathe Live's again, mainly focusing on the ones around 45 minutes or less. I'm trying out a upper/lower split idea. Today I did lower, #235 - Leg Day, and it was an awesome workout, no repeats.

And.... it's snowing again. We are getting another 4 inches today. I don't think it's ever going to stop!

~Beth

cdayley · 02-17-20, 10:19 PM

Hi, ladies. I've had the flu. Today is my first day without a fever, so I did a treadmill walk. I'm feeling more like a human than I have since last Wed.
Beth, we are feeling the same way about the snow here. We've had some days in the upper 30s so lots of it has melted, but we just keep getting more!

Chrys Dayley

cdayley · 02-20-20, 11:25 PM

Hi, ladies. I walked on Tuesday and yesterday was a rest day. Tonight I did 3 miles from Jessica Smith's 5 Fat Burning Miles. I'm flying to TX tomorrow to see DD in 2 plays - one Friday, one Saturday. I fly home Monday.

Hi to everyone!

cdayley · 02-25-20, 08:26 AM

I'm going to join another checkin. Someone give me a heads up if this one starts up again.

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02-02-20, 07:36 AM
Donna D Join Date: Dec 2008 Location: Western New York	Join us at the Fitness Cafe -February 2020 Join us at the Fitness Café! Pull up a chair next to the fireplace and have your favorite beverage. We have coffee, tea, and hot chocolate waiting for you. While it may be cold outside it's always warm inside with your friends at the Fitness Café!

02-03-20, 11:17 PM
cdayley Join Date: Jul 2008 Location: Idaho	Hi, ladies. I did a 2 mile treadmill walk tonight. We got a ton of snow and had a snow day - no school! DonnaD, thanks for getting us started Chrys Dayley

02-04-20, 10:03 PM
ealakey VF Supporter Join Date: Jan 2011 Location: Texas Panhandle	Thanks Donna D for starting the new thread! Chrys, we had snow today and I got to work from home! ~Beth

02-05-20, 10:36 PM
cdayley Join Date: Jul 2008 Location: Idaho	Hi, ladies. I did a 2 mile treadmill walk tonight. I needed to move because I spent half my day in meetings. We are doing some remodeling in our outer office area, so they told me today they are going to paint tomorrow (!) and we had to hurry to get the stuff off the walls and move the furniture this afternoon. It snowed all day today, so the roads are terrible! We are going to go and get a crossover or a 4 wheel drive for me. DH doesn't have a work vehicle anymore, so he takes his truck - his drive is twice as long as mine on the bad roads. Beth, that's nice about you working from home Chrys Dayley

02-07-20, 10:55 PM
ealakey VF Supporter Join Date: Jan 2011 Location: Texas Panhandle	Chrys, we also got about 2 feet of snow today! ~Beth

02-08-20, 11:42 PM
cdayley Join Date: Jul 2008 Location: Idaho	Hi, ladies. 2 mile treadmill walk for me today. DH and I have been trading a virus back and forth - I had a horrible headache all day Thursday, he had it that night. He had a stomachache today, then I got it. They repaired the walls at work yesterday and got them all ready to paint, so hopefully we won't have paint fumes on Monday. We went and got me a new vehicle today - a Ford Escape. I've never had a brand new car! I told DH I'm going to keep it forever. I won't have to slip and slide into work when it snows anymore. Beth, wow, that is a ton of snow! Chrys Dayley

02-09-20, 04:38 PM
ealakey VF Supporter Join Date: Jan 2011 Location: Texas Panhandle	Chrys, that's so exciting about your new car! I hope you get many wonderful years of use out of it. For my workouts, I've been experimenting with Cathe Live's again, mainly focusing on the ones around 45 minutes or less. I'm trying out a upper/lower split idea. Today I did lower, #235 - Leg Day, and it was an awesome workout, no repeats. And.... it's snowing again. We are getting another 4 inches today. I don't think it's ever going to stop! ~Beth

02-17-20, 10:19 PM
cdayley Join Date: Jul 2008 Location: Idaho	Hi, ladies. I've had the flu. Today is my first day without a fever, so I did a treadmill walk. I'm feeling more like a human than I have since last Wed. Beth, we are feeling the same way about the snow here. We've had some days in the upper 30s so lots of it has melted, but we just keep getting more! Chrys Dayley

02-20-20, 11:25 PM
cdayley Join Date: Jul 2008 Location: Idaho	Hi, ladies. I walked on Tuesday and yesterday was a rest day. Tonight I did 3 miles from Jessica Smith's 5 Fat Burning Miles. I'm flying to TX tomorrow to see DD in 2 plays - one Friday, one Saturday. I fly home Monday. Hi to everyone!

02-25-20, 08:26 AM
cdayley Join Date: Jul 2008 Location: Idaho	I'm going to join another checkin. Someone give me a heads up if this one starts up again.