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Old 01-24-19, 06:55 AM  
horusosiris
 
Join Date: Mar 2008
Location: Never Never Land
New BBOD Program- Morning Meltdown

Morning Meltdown 100 (A Fitness Party Every Morning!) -This program sounds interesting to me. Especially the music in the workouts with a live DJ and the wide variety of workouts included . I just wish BBOD would dump their new business model with having to pay for early access. After all, we already pay a monthly or annual subscription fee.

https://www.youtube.com/watch?v=uRN6DJpQ75A



"Your morning has the power to set the tone for your entire day.

For many people, it’s also a chance to get in a little “me time.”

So what better way to start your day strong AND do something good for yourself than with a workout — one that leaves you feeling accomplished, energized, and ready to take on whatever life throws at you?

That’s where Super Trainer Jericho McMatthews comes in.

With her new program, Morning Meltdown 100, Jericho is going to help you unlock the very best version of yourself by helping you achieve an incredible goal: to complete 100 workouts!
What Is Morning Meltdown 100?

Morning Meltdown 100 is the newest workout program from Beachbody Super Trainer and CORE DE FORCEŽ co-creator Jericho McMatthews.

Every morning, she’ll lead you through a 20- to 30-minute workout that can help you rev up your metabolism, burn fat all day, and build your best body ever — all working toward helping you live your BEST LIFE.

There are 100 unique workouts in total, and yep, each one is designed to help you transform your body.

But more importantly, these 100 workouts give you 100 opportunities to work on yourself — and reap the rewards of working out in the morning.

“Waking up and sweating means starting your day with an endorphin rush, which instantly boosts your mood and sets a positive tone for the rest of your day,” Jericho explains. “You’ll feel happier, more accomplished, and less stressed, and you’ll have extra energy to tackle the rest of your day as it unfolds.”

What Kinds of Workouts Are Included in Morning Meltdown 100?

Jericho created the program with tons of variety to help keep your body progressing.

“Expect to see a well-rounded variety of training modalities across the board, including HIIT, resistance, active recovery, mobility, and more,” she says.

That variety is key to helping you transform your body in just 100 days.

Not only will it help you optimize your results and prevent training plateaus, but it will also help you avoid burnout and boredom.

Plus, Jericho designed the program with your busy life in mind. The workouts are short enough to easily fit into your day and the schedule is flexible, so you can stay on track even when life gets in the way.

After all, it doesn’t matter how you get to 100 workouts — you just have to get there!
Music and Morning Meltdown 100

Music plays a huge role in the program. For the first time in Beachbody history, each workout is set to a heart-pumping BPM (that’s beats per minute) playlist mixed by a live DJ.

Why a live DJ?

“Working out with the DJ feels like a party! You’ll have fun, live in the moment, and connect to the workout like never before,” says Jericho.

Between the upbeat mixes and Jericho’s energy, you’ll have all the motivation you need to give every morning sweat session your all.
What Else Is Included in Morning Meltdown 100?

We don’t want to give away too much, but let’s just say Jericho has some surprises in store to help you stick with the challenge.

She hints, “We’ve created some new tools for this program that help you create personalized goals, track your progress, and unlock your potential. Stay tuned!”
Who Is Jericho McMatthews?

Jericho McMatthews is a Beachbody Super Trainer, creator of Morning Meltdown 100, and co-creator of the MMA-inspired fitness program CORE DE FORCE.

Jericho holds personal training certifications from the National Academy of Sports Medicine (NASM), the American Fitness Association of America (AFAA), and the American Council on Exercise (ACE) and has more than a decade of experience as a fitness authority and presenter at some of the esteemed fitness industry’s most esteemed conferences.

Known for her motivating, tough-love teaching style and fiery personality, Jericho is so excited to help even more people make fitness part of their daily lives with Morning

Morning Meltdown 100 officially launches on Beachbody On Demand on October 1, 2019. Offers go on sale July 1, 2019, and VIP Early Access begins July 29, 2019."
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Old 01-24-19, 07:10 AM  
Rhonda
 
Join Date: Nov 2001
Location: MI
Sounds like a nice program but by the time is comes out my subscription will be up and I don't think I will subscribe again. It just isn't giving me anything.

I like Les Mills so much more, they have new workouts for their programs constantly. BBOD I haven't seen anything new in months. I guess I thought BBOD would have some exclusive material on their site but they don't.
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Old 01-24-19, 12:35 PM  
KateTT
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Join Date: Dec 2003
Location: Spicer, MN
It has potential but looks like a long time coming yet.

Rhonda - BBOD has been adding new stuff. Like A Little More Obsessed, Shaun T's Transform 20, LIIFT4 and several Exclusive workouts from Tony, Sagi, Autumn, Jerico, and many more. It's a little hard to find them, but if you just search all the workouts you should see them.

I LOVE my BBOD subscription! Second to LMOD which I adore, but I'm very very happy with what I am getting for my money.
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Old 01-24-19, 01:03 PM  
laurajhawk
 
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Join Date: Sep 2005
Location: Colorado
I was originally annoyed with the "VIP Access" concept but then I realized compared to other subscriptions, BBOD is a really good deal at $99/year. I plan to take a look at Jericho's new program when it's available for all access. I can't tell for sure whether I'll like it - which is a benefit of BBOD since once it is available, I'll be able to try it without any additional commitment.
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Old 01-24-19, 01:38 PM  
ebianco
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Join Date: Dec 2006
Location: USA
This is pretty off topic I don't subscribe (and don't plan to) but I watched the preview for curiosity, and saw Paul Katami, wouldn't have recognized him without the caption, so I searched for him on youtube, and discovered and wanted to share that tons of his full length workouts are up right now. LOL
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Old 01-28-19, 05:31 PM  
KateTT
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Join Date: Dec 2003
Location: Spicer, MN
Quote:
Originally Posted by ebianco View Post
This is pretty off topic I don't subscribe (and don't plan to) but I watched the preview for curiosity, and saw Paul Katami, wouldn't have recognized him without the caption, so I searched for him on youtube, and discovered and wanted to share that tons of his full length workouts are up right now. LOL
Nice!!! I like Paul's workouts. I'm off to check it out!
__________________
Do your BEST and Forget the Rrrrest! Tony Horton

When your body screams, tell it to shut up! Body Pump

"Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks

I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09!
I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018!
Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018
Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020!
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Old 10-15-19, 07:53 AM  
MARIKA
 
Join Date: Mar 2002
Location: Cocoa Beach
Anyone doing this?
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Old 10-15-19, 09:17 AM  
tiletha444
 
Join Date: Feb 2012
Quote:
Originally Posted by MARIKA View Post
Anyone doing this?
I tried the free workout and didn't click with it. I did not care for the flow of exercises and the DJ/music was just meh. I decided not to do the program.
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Old 01-04-20, 07:34 PM  
honey
 
Join Date: May 2002
Location: Southern California
I logged in to my long-dormant VF account to see if there were any reviews. (It's been ages since I've been logged in, but I wholeheartedly trust the reviews and forum here).

I did two of the prep workouts today, and they were fun enough to continue. I thought the DJ would be annoying, but it was more fun than weird. Will I complete 100 workouts? Probably not. I like to mix up instructors and workouts. I can see using it in a hotel room when I travel or at home if I want something quick.
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Old 01-04-20, 10:59 PM  
gmfreund
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Join Date: Feb 2002
Location: San Diego, CA
I'm up to workout number 67. I really enjoy it. Will I get to 100? We'll see!
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