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05-28-16, 02:19 PM | |
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Join Date: Nov 2001
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I might be too late, but after reading your post, I would start with a 26 lb kettlebell, which is the recommended starting weight for most women.
You will find that you will gain strength very quickly and the 26 lb. KB will become your light weight. So starting with a 26, and then maybe a 30 lb., and then a 35 lb., etc. would be good choices.
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