I didn’t see a thread started yet so hopefully this isn’t a duplicate.
Workout Saturday was Rick Bhullar walks (YouTube)....ended up doing 2 of his 15 min walks. The Feel Good Walk and The Rock Walk. I enjoyed them both! On the Rock one he did talk (which is fine with me since I like his accent anyway 🥰
, on the other walk he didn’t talk. I also did Cathe’s Basic Step Upper Body Add-on. Then cleaned up my exercise bike (it was filthy for just sitting in the basement and not being touched for years) and I also figured out a way that I can watch something on my iPad to pass the time while riding it if I want to give it a try again.
Nothing yesterday. My SIL dog was here and she cries when I go in the basement.
Back later to catch up.